body cleansing diets juice
Anyone have any diets for fasting, to cleanse your body of toxins?

I want to do a 3 day fast to cleanse my body of all the toxins, and restart my digestive system. I’ve heard of all these juice only fast, or fruit only fasts etc. So, does anyone have any, that have worked well, or just anything at all?

Hi,Why do you want to cleanse your body?If you are worried about toxins,maybee your diet is not very good?
Do not buy these detox packages they are a waiste of money,you need to sensibly look at why you feel the need to detox?have you had a bad month with Alcohol,or a bad fast food Month,or lots of candies,pastries,chocolates cookies etc?If you eat a healthy diet,with plenty of fruits,veggies,fish,etc there would be absolutely no need to Detox what so ever!A three day fast with drinking mineral water(lots!)with lemon juice,will help clear you out,but is not a substitute for a long term healthy diet and lifestyle.

Body Detoxification


Tags: , , , ,