clean eating diet reno
Has anyone tried the Tosca Reno Eat-Clean Diet?

Successes, failures, opinions, etc? It’s endorsed by Oxygen, but I’m looking for real-life examples of people (besides Tosca) who have tried it.

YES! Eating clean, lifting weights, and regular cardio is the BEST way to lose, maintain and be healthy! I’ve lost over 110 lbs in the last 2 years, and have been maintaining it by eating clean, kickboxing and lifting weights a few days a week. It is simply the only thing that works. Ever wonder why fad diets DON’T work?The only thing that works is this, a simple equation: burn off more than you’re taking in. And live by this motto: my body is my own, I love it, it’s the only one I’ll ever have, so everything I put in will be nutritious and healthy in some way. You can’t help but lose. And keep a food diary, write down every bite. It’s the secret to successful long-term weight loss, studies have shown. Makes you accountable to yourself. Try it, you’ll see:)

Tosca Reno Thanks Her Fans At The 2009 Arnold


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