diet big k
Do you thin k I'm doing well in my diet?? Please, I need all the advice I can get :-) ?

OK so I started a very healthy diet and get about a month ago so far I've lost 21 pounds was 299 to 278. (I know that reminds me I'm too big!) I've been walking 2.4 miles each day 5-6 days a week, not eating past 6:30 pm and not drinking only water and 0 cal drinks, but mostly of water … My question is do U think is good for all Friday night (movie night for me and my boyfriend) is whether as a bag of popcorn 94% fat free?? A full bag is only 105 chemicals, and I would be eating is around 12 and not go to bed till like 1 or 2 … I do not think this is or a snack can have all the Friday evening? Other then me Friday never going to eat and walk step 6 4.2 miles per day …. THANKS! I wanted to write WUD COME IN THE BAG IS NOT 22:00 12! And it will not go to bed up to 2.1 .. THANKS

It is well, deserves treatment at the end of the week! You are doing so well not give up! If you ever need any help or advice please contact me!

Big K

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