Diet Blueberry Juice

diet blueberry juice
Does this diet help me gain weight?

I'm 5'5 and weighs only 91 pounds. I really need to gain some weight. this diet help: Does Breakfast 1 scrambled egg, I cup apple juice Snack: 1 loaf of cinnamon, 1 blueberry muffin Lunch: 1 bowl of oatmeal Snack: 1 cereal bar Dinner: Grilled chicken rice Snack: 1 oatmeal raisin cookie

You do not need more food … much more food .. Here are three days of the shows that you can gain weight. Breakfast 2 scrambled eggs and add a little cheese, Thomas plain bagel, a glass of juice Snack: Cliff Bar, vanilla rise addition Lunch: 2 slices whole wheat bread, canned Tuna w / Real Mayonnaise, 10 baby carrots sticks, mini bag of pretzels Snack: apple, peanut butter (2 tablespoons), Luna Bar Dinner: 1 1 / 2 cups tortelini cheese, tomato sauce, salad w / dressing Dessert: 2 tablespoons ice cream Snack: 4 Oreo cookies, a cup of chocolate milk, Breakfast: 2 cups bran crisis raisin, whole milk, banana Snack: cereal bar, a handful of grapes Lunch: 2 slices of bread, 6 slices deli turkey, 2 slices of American cheese, 10 carrot sticks, mini bag of popcorn Snack: 6 oz Dannon yogurt, 2 Nature Valley granola bar Dinner: 7 chicken nuggets, corn, mashed sweet potato Snack: A muffin cinnamon, 1 cup of juice Breakfast: 1 cup oatmeal, a blueberry muffin, 1 cup of juice Snack: 6 oz Danone yogurt, banana Lunch: Burrito w Italian Salad Dressing Snack: 1 / 2 PB and jelly sandwich Dinner: Turkey-6 slices, 2 slices of American cheese, 2 slices of bread, salad, small bag of potato chips Snack: 2 scoops ice cream w / topping you need to eat at least 3000 calories a day The day you say is about 2000 calories. Stick with which to start and then add an extra Cliff Bar or Power Bar in a week and then add another 4 cookies also a week after that. Then two weeks later to add other foods (cookies pb, w cereals, milk, etc.) at 5 "5 weighing at least 110 pounds (ideally 120 pounds), but only work to win the 110 and then maintain that and after worry about the next 10 pounds All the best!

Carrot Juice