diet calculator protein
Nutrition Calculator?

Hey all Im looking for an online nutrition calculator that you can add the name of the item your interested in and serving size and they tell you the calories, proteins and sodium content if your on a special diet. Im on a 2000 mg a day sodium diet permantly and I thought having this either online or a handheld would be a great benefit to my keeping myself healthy. Thnx all
I totally forgot to say it needs to be a Sodium counter..lol but these links do help thnx

http://www.caloriesperhour.com/index_food.php

Hope this is what your looking for. I use this site sometimes to calculate for the kids or Geoff…its great and you can add food if its not on the list. Hope all is well hun–its been a while since we crossed paths. Take care and good stuff staying healthy.
*speaking of staying healthy–>I am on day 12 of no smoking. (so help me god) LOL

One Last Diet and Photos!


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