What is a good healthy diet plan for a 15 year old?
I'm 5'1 "and weighs 6 pounds, 8 ª. I really miss lose my belly a little over three weeks, but need a little help to do so. I have to prepare a concert with my theater group, and we are being forced to wear clothes adjusted = S so I was wondering if anyone could give me some ideas healthy diet, and exercise routines (ideas? things to do?) to loose weight. thanks x
Diet for a Small Planet by Frances Moore Lappe
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