
I need open heart surgery and you have to lose 40 pounds as soon as possible which requires a special diet and exercise program. Help me!
No I can afford an expensive diet club. I checked with a nutritionist and several that do not have an answer for me. I love Special K and I turn to you for help. Never I had a weight problem until he was diagnosed with breast cancer 10 years ago. My chemotherapy and other treatments left me with a weight problem. He is the doctor said going to lose the weight within 5 years. and then I have a heart problem and limited my exercise program. I used to swim two kilometers every two days and days Free others I can walk 2 miles. I can not breathe very well and should go slowly. Please see if you can find or solve something that fit me and my health problems. Hope to hear from you as I have maybe four to six months, until surgery.
four to six months to lose 40 pounds. u can lose 10 pounds a month, which is very healthy. im u can try another nutritionist who can help or ask to design a program that is closest to your needs. Not all nutritionists to establish a program same way. Special K can help you gain weight because most cereals often have a lot of carbohydrates. Also do not think u need to walk. normal walking speed throughout the day burns more calories than walking on 2 miles per day. try walking around the neighborhood or downtown is prime commercial high came a / c. Also if you have a dog who can walk with u, that will help you maintain or even more motivated. I guess that's all I can say. Hope it helps. Ill be praying 4 u.
James Cures Hypertension and Heart Disease, McDougall Diet
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