Does diet soda, by itself, physically cause weight gain?
I've heard that can lead to overeating, but the soda causes real increase in body fat as regular soda does?
No, baking not make the weight gain. Recent studies have shown that what happens is the sweetness makes your body think you're making sugar, but when you do not feel the effects, makes you wish other sugars and carbohydrates. So, like, "Hey, wait a minute … You cheated!" You owe me! " If you remain aware of the phenomenon and not give in, there is nothing wrong with that.
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