What is healthier? diet or regular soda?
I have heard many therian if the diet is worse after drinking regularly. Is this right?
From what I've read / studied / learned, you're right. Artificial sweeteners used in diet 'soda' are horrible for you. Not that sugar is healthy regular soda, only if you have the choice of sugar or artificial sweetener, sugar select all time.
Drinking pure fat – NYC Health Anti-Soda Ad
Tags: food, health, is drinking diet soda healthy, nutrition, soda, water
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