where can i find vegetarian/vegan meal plan samples?

I’m 15 and trying to lose weight..
I decided to go vegetarian at the age of 13,which my family didn’t approve of lol..But i haven’t eaten meat since than and never will :)
Thing is lately i’ve put on about 30lbs..and i need a diet but i don’t have a clue what vegie foods are healthy and i would love a daily meal planner kind of website?

I tend to eat alot of fatty foods,like..Vegetarian taco’s or pizza etc..I feel so self concsious and would like To have meals pre-planned or at least idea’s of low calorie vegie meals :D
Thank you all :)

http://blog.fatfreevegan.com/2005/12/main-dishes.html

Lose Weight Healthily And Quickly The Best Diet Plan And Daily Exercise


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