healthy diet snacks calories
Anyone have any healthy recipes? on a 1200 calorie a day diet?

I am in the process of having Gastric Bypass surgery. My doc has me on 2 meal replacements a day which are about 210 calories each. Which means I have about seven hundred calories for 2 snacks and sensible dinner. anyone have any suggestions for dinner? I am getting sort of bored with brown rice and grilled chicken. My favorite kinds of food are chinese and mexican….anyone want to throw out some suggestions? It would be greatly appreciated!

Snacks:
Fruit and cottage cheese about 150 Cals
Grilled cheese about 250 (totally depends on what type of bread and cheese you use)
Yogurt with fruit and honey 200 Cal

How To Feed Your Family Healthy Meals on a Tight Budget


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