heart healthy diet snacks
Do you know any kind of healthy snacks?

I'm following a strict diet because he had a heart problem the other day and because I am more balanced. Now, every time I feel the urgent need to have cookies. So go out and buy regular cookies to find in any store. What can you recommend to replace the cookies, but at the same time get the same great taste with less sugar?

Instead of "cookies" fattening junk a better snack would be a few oranges or apples or other fruits as the fruit is low in calories and much healthier for fattening cookies are junk loaded with refined sugar.

Healthy Diet Snacks To Lose Weight


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