liquid diet shakes weight loss
has anyone tried a full liquid diet for weight loss?

I have over 100 pounds to lose and I was wondering if anyone has tried a full liquid diet
such as protein shakes and maybe a sensible dinner
if you have tell me about it , how long did you do it ? how much did you lose ? how did you feel?
thanks

A liquid diet will work if done under a doctor’s supervision. Skip the diet pills and colon cleanses, they don’t’ help and can do more harm than good. To lose as much weight as you want, I suggest seeing a doctor first and see if they can give you a sensible diet. The doctor may recommend that you see a nutritionist. They can be a great help.

stagelady

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