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Chickpeas on low-carb diet?

Chickpeas on a low carb diet?
I am starting a low carb diet for the last month before my wedding. I usually have a salad for lunch from the salad bar at my job. Would I be better off putting 3oz. of chicken on my salad or chick peas? I would enjoy both, and both would help fill me..

Thanks

Please, no advice on other things to do to lose weight. I asked this question already and got answers like, “cutting calories, drinking water, and exercising will work” That’s common sense and I already do those things.

Please only respond with answers to my question. Thanks

I think chick peas will help you more…
anyways…have a happy married life…!!

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