master cleanse diet dangerous
Has anyone done the Master Cleanse?

This diet includes a concoction made up of maple syrup, lemon juice, water and cayenne pepper. You are suppsed to stay on it for 14 days, it seems dangerous and I would assume that during it you would be tired and grumpy and after you woudl gain it all back plus more. Has anyone tried this? What were your short and long term results?
I have friends who have done this and they were trying to talk me into trying it. I am very hesitant.

I have, I could only survive it for 4 days though instead of the full 10. The first time I did it, I lasted 4 days, on the 4th day, I could smell the toxins coming out of me. I smelled. My breath was starting to smell too. People were telling me to please eat. I lost weight, I dont know how much, but people were like, wow, four days ago you had a stomach, and now you are disappearing. The second time I did it, I could only make it 3 days, but I ate a little bit of sunflower seeds and grapes. I lost 6 pounds. The best part of the Master cleanse is that it cleanses your system to prepare your body for mega fat burn while dieting, like following a 1200 cal diet. I also took spinning classes when I did it the first time. If you want to challenge me, so that I can make it, and you can make it, email me cameronmommy@yahoo.com. Maybe we can do a prize for the one that makes it the longest. We can send pictures of each other each day as proof.

Side Effects of Master Cleanse (Master Cleanse Weight Los…


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