How should master cleanse diet can be done?

I have all the ingredients to make the master cleanse diet, but I'm confused about some things. When you say I need 2 tablespoons fresh lemon juice, 2 tablespoons maple syrup rich, 1 / 10 teaspoon cayenne pepper, 8 ounces of water, that for a round of mixing, since only that I drink that all day or I have to do all day 6 times and end all this? If I'm missing something here, please let me know. I am also thinking of doing the SWF, it is better than laxatives? Do I have to do the SWF at all times or only in certain days?

The Master Cleanse, also known as the lemon and / or maple syrup diet, cleanses your body of toxins and eliminates the anxiety associated with drugs, alcohol, snuff and eat junk food. Coffee, tea, colas and various drinks, and dependence beverages, also lose their appeal through the marvels of this cleaning. The cleaning is to take only lemonade made from fresh organic lemon juice. Grade B organic maple syrup, water and cayenne pepper. Do not eat solid is eaten by the cleaning period, which is a minimum of 10 days. The master cleanse is technically not a "fast" because it is in your body and contains essential vitamins softer minerals. http://skadoogle.com/sp!1/urnyguk

Day 28 of 30 – Master Cleanse Diet – @ImJustMylan


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