what breakfast can i have for 3-4 hrs of lasting energy?
i work from 10.30 a to 5p im very active at my job im walking around all the time, so i have high protein south beach diet’s bar for breakfast and some maria cookies with a cup of coffee what can i switch to eating that is healthy as i am trying to shed a couple of pounds ?
p.s i have a sweet tooth in the morning btw 
Try to get a high fiber breakfast. Weetabix Organic Crispy Flakes with Fiber is great – it has 11g of fiber per serving. Kashi cereals are also high in fiber.
Pizza, Circus Animal Cookies, and the movies….
|
|
Granola & Cookie Bites – Gluten & Sugar Free! Jenny Craig, South Beach Diet Food $7.98 |
Tags: bookmark, cookies, delicious, diet, recipes, south beach diet cookies, south beach diet cookies recipe
Leave a reply to South Beach Diet Cookies
You must be to post a comment.