south beach diet extreme
South Beach Mood Changes?

I started cutting back my sugar intake and have noticed that I am having more extremes in my mood.

When I am sad, I am REALLy down and can’t seem to get out if the funk. Could it have something to do with the lack of carbs in my diet?

*Definitely! Your Serotonin levels are probably low!

Extreme Diets-Part 3


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