
Dieting Tips for Women with PCOS?
PCOS makes me CRAVE carbs, the one thing that I should definitely not be eating a lot of. It’s very frustrating to say the least. I can say that, once diagnosed, I found it much easier to deal with the unexplained weight gain because I had something concrete to focus on. And there are many support systems out there to help me. The one I’ve found the most helpful is http://pcos.insulitelabs.com — they offer a comprehensive plan for weight loss. They also provide support blogs on the topic. This one is particularly helpful: http://pcos.insulitelabs.com/blog/index.php/?cat=12
Does anyone else have tips for PCOS diets?
Some other women with PCOS that I’ve talked to have also said that they found taking Glucophage was of help to them in the treatment of their PCOS. I also have found that drinking a lot of water can help with weight loss.
Another site that I’ve gone to before for information about PCOS and they also have online boards at the site and also groups for the e-mail is at: http://www.pcosupport.org (they have an elist to help those that are trying to lose weight as well)
Smoke and Apples – Day 47 694lbs Weight Loss Blog
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