how I can lose weight?
Two questions about my body (weight loss)? Im 5'3 150 I have to lose weight ASAP! Only drinking water, eating fruits and helo excersise to lose weight? ineed list diet i hate when i goods skirts, dresses, shorts and I get as small red spots and pimples on the thighs itchy, please help me kthnxs
– Drink water constantly – eating two fruits and three servings of vegetables a day – so exersice least 30 min. a day – not to eat some fried foods, along with a few more things .. this helped me to lose 8 kilos in 2 weeks. Goodluck!
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