How can I tighten up stomach flab after weight loss without surgery?
I have lost 160 lbs in the last 9 months throuh diet and excersize. I weigh 240 lbs now but I have a lot of loose skin around my arms and waist. Any suggestions on how to firm it up without surgery. If you too have lost a lot of weight, you know what I am talking about. Thanks for any suggestions.
cardio aerobics sweat belt,running walking then ab exercise
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Tags: bariatric, bypass, diet, health, post weight loss surgery diet, pre weight loss surgery diet, surgery, weight, weight loss surgery diet
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